I am totally nerding it up, as my husband would say, right now. I have found a new love in the past two months, and I want to share. It is:
Zumba is the most fun I have had working out ever! It is really just a time when you get to dance and have fun..Oh and of course sweat the pounds away. I feel like Zumba is a workout that doesn't really focus on losing weight. But loving the body you have and owning it. Being able to move and have fun is what Zumba is about. The inches that melt away are just a bonus. I have been doing it for about 2 months and I have lost about 7 pounds so far. I haven't really changed my eating habits dramatically. I am just trying to add more fruits and veggies and I have begun taking a multi vitamin. I am still in my same size pants, but I feel like they fit more comfortably. The biggest thing I have noticed is I feel like everything is firming up. My stamina is greater. When I first started Zumba I thought I was going to die because I was so out of breath, but now I can keep up and have become addicted to this awesome workout. If you get a chance to try it please do...I promise you will totally become addicted :> Most 24 fitness centers offer classes. If you want to try out a class and you live in the Las Vegas area. I take some free classes during the week through church. Let me know if you want to come and try it out. You won't be sorry :>
Lorena was telling me about your new dance craze! It looks so fun, but I'm not sure I have enough coordination for that. Where do you go for the free classes?
ReplyDeleteDude. I did my first one at 24 this week. I held my own because I have already been working out for a while not loved it. There had to been 40 people at that class at least it was CRAZY. Tell me about the free ones you go to. I would love to come if I can talk Charles into watching my kidos more!
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